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Kelly and Michael's Fitness Challenge - Baby Bootie Camp
Watch Video - Kelly and Michael's Fitness Challenge - Baby Bootie Camp
Watch Video - 40 min Beginner Rejuvenating Yoga Workout
40 min Beginner Rejuvenating Yoga Workout
June 6 I Friday
Watch Video - Female Fitness Motivation - Success is a Journey
Female Fitness Motivation - Success is a Journey
June 3 I Tuesday
Watch Video - 5 Years Old Pool Prodigy
5 Years Old Pool Prodigy
June 14 I Saturday
Watch Video - Yoga for Strong Abs
Yoga for Strong Abs
June 6 I Friday
Watch Video - Julianne Hough Dancing Workout
Julianne Hough Dancing Workout
March 15 I Saturday
Watch Video - Hardcore Yoga Routine
Hardcore Yoga Routine
March 15 I Saturday
 
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Another Reason You're Not Getting Enough Sleep

Women slept for 11 minutes less than men, on average. Female participants also reported having more trouble sleeping than their male counterparts.
 
 
Are E-Cigarettes Dangerous?

Are E-Cigarettes Dangerous?

9 Things That Mess with Your Hormones

9 Things That Mess with Your Hormones

What Happens to Your Body When You're Dreaming

What Happens to Your Body When You're ...

Another Reason You're Not Getting Enough Sleep

Another Reason You're Not Getting Enou...

16 Things You Should Never Say to a New Mom

16 Things You Should Never Say to a Ne...

Is It Really OK to Drink a Little Bit While Pregnant?

Is It Really OK to Drink a Little Bit ...

4 Great (and 4 Terrible) Things for Your Heart

4 Great (and 4 Terrible) Things for Yo...

The Real Reason Insomniacs Can't Fall Asleep

The Real Reason Insomniacs Can't Fall ...

5 Cool Things Your Body Can Do

5 Cool Things Your Body Can Do

Do You Have Caffeine Use Disorder?

Do You Have Caffeine Use Disorder?

 
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