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20 Minute Flexibility Yoga Class for Moms
Watch Video - 20 Minute Flexibility Yoga Class for Moms
Watch Video - Hardcore Yoga Routine
Hardcore Yoga Routine
March 15 I Saturday
Watch Video - Funny side of sports!
Funny side of sports!
June 17 I Tuesday
Watch Video - 10 Minute Abs Workout
10 Minute Abs Workout
March 15 I Saturday
Watch Video - 10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine
10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine
June 4 I Wednesday
Watch Video - Thigh Gap - Pilates Workout
Thigh Gap - Pilates Workout
June 5 I Thursday
Watch Video - Acro Yoga
Acro Yoga
March 15 I Saturday
 
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5 Cool Things Your Body Can Do - Grandparents have been saying it for years: When their knees and hips ache, there’s a storm brewing. The Weather Channel even has an Aches & Pains forecast. And while the truth of this lore is still widely debated among doctors, many studies have shown a connection among a flare-up in joint diseases, like arthritis, and the weather and temperature.

5 Cool Things Your Body Can Do
Grandparents have been saying it for years: When their knees and hips ache, there’s a storm brewing. The Weather Channel even has an Aches & Pains forecast. And while the truth of this lore is still widely debated among doctors, many studies have shown a connection among a flare-up in joint diseases, like arthritis, and the weather and temperature.
 
 
Are E-Cigarettes Dangerous?

Are E-Cigarettes Dangerous?

 		9 Things That Mess with Your Hormones

9 Things That Mess with Your Hormones

 		What Happens to Your Body When You're Dreaming

What Happens to Your Body When You're ...

 		Another Reason You're Not Getting Enough Sleep

Another Reason You're Not Getting Enou...

 		16 Things You Should Never Say to a New Mom

16 Things You Should Never Say to a Ne...
Is It Really OK to Drink a Little Bit While Pregnant?

Is It Really OK to Drink a Little Bit ...

 		4 Great (and 4 Terrible) Things for Your Heart

4 Great (and 4 Terrible) Things for Yo...

 		The Real Reason Insomniacs Can't Fall Asleep

The Real Reason Insomniacs Can't Fall ...

 		5 Cool Things Your Body Can Do

5 Cool Things Your Body Can Do

 		Do You Have Caffeine Use Disorder?

Do You Have Caffeine Use Disorder?
 
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