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Mi Chica Sexy - Zumba
Watch Video - Mi Chica Sexy - Zumba
Watch Video - Yoga for Strong Abs
Yoga for Strong Abs
June 6 I Friday
Watch Video - 5 Years Old Pool Prodigy
5 Years Old Pool Prodigy
June 14 I Saturday
Watch Video - 18 Year Old IFBB Fitness Athlete Lone Noras
18 Year Old IFBB Fitness Athlete Lone Noras
March 27 I Thursday
Watch Video - Flexibility and Range of Motion
Flexibility and Range of Motion
March 11 I Tuesday
Watch Video - Norwegian fitness girls - Strong motivation!
Norwegian fitness girls - Strong motivation!
June 6 I Friday
Watch Video - 40 min Beginner Rejuvenating Yoga Workout
40 min Beginner Rejuvenating Yoga Workout
June 6 I Friday
 
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4 Great (and 4 Terrible) Things for Your Heart - Happy Hour : Yup, you read that right. Light tippling may drop your risk for sudden cardiac death by 30 to 40 percent. Just keep it to one drink or less per day. More than that has the opposite effect. And no need to start drinking if you don't already!

4 Great (and 4 Terrible) Things for Your Heart
Happy Hour : Yup, you read that right. Light tippling may drop your risk for sudden cardiac death by 30 to 40 percent. Just keep it to one drink or less per day. More than that has the opposite effect. And no need to start drinking if you don't already!
 
 
Are E-Cigarettes Dangerous?

Are E-Cigarettes Dangerous?

 		9 Things That Mess with Your Hormones

9 Things That Mess with Your Hormones

 		What Happens to Your Body When You're Dreaming

What Happens to Your Body When You're ...

 		Another Reason You're Not Getting Enough Sleep

Another Reason You're Not Getting Enou...

 		16 Things You Should Never Say to a New Mom

16 Things You Should Never Say to a Ne...
Is It Really OK to Drink a Little Bit While Pregnant?

Is It Really OK to Drink a Little Bit ...

 		4 Great (and 4 Terrible) Things for Your Heart

4 Great (and 4 Terrible) Things for Yo...

 		The Real Reason Insomniacs Can't Fall Asleep

The Real Reason Insomniacs Can't Fall ...

 		5 Cool Things Your Body Can Do

5 Cool Things Your Body Can Do

 		Do You Have Caffeine Use Disorder?

Do You Have Caffeine Use Disorder?
 
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