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Surf Completely : How To Duck Dive
Watch Video - Surf Completely : How To Duck Dive
Watch Video - Best Beginners Pilates Workout - Slimmer, Stronger Body with this 45 min fitness routine
Best Beginners Pilates Workout - Slimmer, Stronger Body with this 45 min fitness routine
June 5 I Thursday
Watch Video - At Home Cardio Workout - No Running
At Home Cardio Workout - No Running
June 10 I Tuesday
Watch Video - Extreme Parkour and Freerunn
Extreme Parkour and Freerunn
June 4 I Wednesday
Watch Video - Fun Yoga For Kids
Fun Yoga For Kids
June 5 I Thursday
Watch Video - 37 Minute Fitness Blender Cardio Workout at Home
37 Minute Fitness Blender Cardio Workout at Home
March 11 I Tuesday
Watch Video - 8-Minute Boot Camp Workout
8-Minute Boot Camp Workout
March 15 I Saturday
 
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The Real Reason Insomniacs Can't Fall Asleep - In this study, researchers recruited 28 adults—18 of whom had insomnia—to see how their brains adapted to new tasks. For the first part of the experiment, study authors sent transcranial magnetic stimulation (TMS) pulses through the participants' brains to determine which directions their thumbs moved naturally when they did this.

The Real Reason Insomniacs Can't Fall Asleep
In this study, researchers recruited 28 adults—18 of whom had insomnia—to see how their brains adapted to new tasks. For the first part of the experiment, study authors sent transcranial magnetic stimulation (TMS) pulses through the participants' brains to determine which directions their thumbs moved naturally when they did this.
 
 
Are E-Cigarettes Dangerous?

Are E-Cigarettes Dangerous?

 		9 Things That Mess with Your Hormones

9 Things That Mess with Your Hormones

 		What Happens to Your Body When You're Dreaming

What Happens to Your Body When You're ...

 		Another Reason You're Not Getting Enough Sleep

Another Reason You're Not Getting Enou...

 		16 Things You Should Never Say to a New Mom

16 Things You Should Never Say to a Ne...
Is It Really OK to Drink a Little Bit While Pregnant?

Is It Really OK to Drink a Little Bit ...

 		4 Great (and 4 Terrible) Things for Your Heart

4 Great (and 4 Terrible) Things for Yo...

 		The Real Reason Insomniacs Can't Fall Asleep

The Real Reason Insomniacs Can't Fall ...

 		5 Cool Things Your Body Can Do

5 Cool Things Your Body Can Do

 		Do You Have Caffeine Use Disorder?

Do You Have Caffeine Use Disorder?
 
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