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20 Minute Flexibility Yoga Class for Moms
Watch Video - 20 Minute Flexibility Yoga Class for Moms
Watch Video - Fitness For Fit Body
Fitness For Fit Body
March 26 I Wednesday
Watch Video - 30-Minute Cardio - The CafeMom Studios Workout
30-Minute Cardio - The CafeMom Studios Workout
June 6 I Friday
Watch Video - Hit 22 Moves
Hit 22 Moves
March 15 I Saturday
Watch Video - Mi Chica Sexy - Zumba
Mi Chica Sexy - Zumba
June 5 I Thursday
Watch Video - 37 Minute Fitness Blender Cardio Workout at Home
37 Minute Fitness Blender Cardio Workout at Home
March 11 I Tuesday
Watch Video - Yoga For Men in The House
Yoga For Men in The House
June 3 I Tuesday
 
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Do You Have Caffeine Use Disorder? - For this study analysis, researchers looked at nine previously published studies on caffeine dependence to assess the prevalence—and seriousness—of this disorder. Caffeine use disorder describes a condition in which people suffer from general withdrawal symptoms—like agitation and anxiety—when they forgo caffeine.

Do You Have Caffeine Use Disorder?
For this study analysis, researchers looked at nine previously published studies on caffeine dependence to assess the prevalence—and seriousness—of this disorder. Caffeine use disorder describes a condition in which people suffer from general withdrawal symptoms—like agitation and anxiety—when they forgo caffeine.
 
 
Are E-Cigarettes Dangerous?

Are E-Cigarettes Dangerous?

 		9 Things That Mess with Your Hormones

9 Things That Mess with Your Hormones

 		What Happens to Your Body When You're Dreaming

What Happens to Your Body When You're ...

 		Another Reason You're Not Getting Enough Sleep

Another Reason You're Not Getting Enou...

 		16 Things You Should Never Say to a New Mom

16 Things You Should Never Say to a Ne...
Is It Really OK to Drink a Little Bit While Pregnant?

Is It Really OK to Drink a Little Bit ...

 		4 Great (and 4 Terrible) Things for Your Heart

4 Great (and 4 Terrible) Things for Yo...

 		The Real Reason Insomniacs Can't Fall Asleep

The Real Reason Insomniacs Can't Fall ...

 		5 Cool Things Your Body Can Do

5 Cool Things Your Body Can Do

 		Do You Have Caffeine Use Disorder?

Do You Have Caffeine Use Disorder?
 
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