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Humans Are Awesome
Watch Video - Humans Are Awesome
Watch Video - Fun Yoga For Kids
Fun Yoga For Kids
June 5 I Thursday
Watch Video - 40 min Beginner Rejuvenating Yoga Workout
40 min Beginner Rejuvenating Yoga Workout
June 6 I Friday
Watch Video - Hit 22 Moves
Hit 22 Moves
March 15 I Saturday
Watch Video - 30 Minute Full Body Workout
30 Minute Full Body Workout
March 15 I Saturday
Watch Video - Zumba Dans - Caipirinha
Zumba Dans - Caipirinha
March 15 I Saturday
Watch Video - Yoga For Men in The House
Yoga For Men in The House
June 3 I Tuesday
 
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19 Ways to Burn 200 Calories - Strap on your skates and take along your kids or your dog. In only 33 minutes, you can burn 200 calories and build strong buns and thighs, too.

19 Ways to Burn 200 Calories
Strap on your skates and take along your kids or your dog. In only 33 minutes, you can burn 200 calories and build strong buns and thighs, too.
 
 
5 Cardio workouts you can do at home

5 Cardio workouts you can do at home

19 Ways to Burn 200 Calories

19 Ways to Burn 200 Calories

 		What Does This Workout Do For Me?

What Does This Workout Do For Me?

 		How to develop a running routine

How to develop a running routine

 		Exercises For Heart Health

Exercises For Heart Health
The Healthiest Time to Exercise

The Healthiest Time to Exercise
 
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