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Yoga for Strong Abs
Watch Video - Yoga for Strong Abs
Watch Video - Thigh Gap - Pilates Workout
Thigh Gap - Pilates Workout
June 5 I Thursday
Watch Video - Fitness For Fit Body
Fitness For Fit Body
March 26 I Wednesday
Watch Video - Beginners Yoga Video
Beginners Yoga Video
March 26 I Wednesday
Watch Video - Surf Completely : How To Duck Dive
Surf Completely : How To Duck Dive
June 14 I Saturday
Watch Video - How to Lose Weight
How to Lose Weight
June 11 I Wednesday
Watch Video - Extreme Parkour and Freerunn
Extreme Parkour and Freerunn
June 4 I Wednesday
 
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19 Ways to Burn 200 Calories

Try Kayaking :Kayaking is a great workout for your shoulders, back and core. You can burn about 5.5 calories per minute while enjoying some time on the open water.
 
 
5 Cardio workouts you can do at home

5 Cardio workouts you can do at home

19 Ways to Burn 200 Calories

19 Ways to Burn 200 Calories

What Does This Workout Do For Me?

What Does This Workout Do For Me?

How to develop a running routine

How to develop a running routine

Exercises For Heart Health

Exercises For Heart Health

The Healthiest Time to Exercise

The Healthiest Time to Exercise

 
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