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Surf Completely : How To Duck Dive
Watch Video - Surf Completely : How To Duck Dive
Watch Video - Kelly and Michael's Fitness Challenge - Baby Bootie Camp
Kelly and Michael's Fitness Challenge - Baby Bootie Camp
June 4 I Wednesday
Watch Video - Norwegian fitness girls - Strong motivation!
Norwegian fitness girls - Strong motivation!
June 6 I Friday
Watch Video - Humans Are Awesome
Humans Are Awesome
June 14 I Saturday
Watch Video - Mi Chica Sexy - Zumba
Mi Chica Sexy - Zumba
June 5 I Thursday
Watch Video - Yoga For Men in The House
Yoga For Men in The House
June 3 I Tuesday
Watch Video - 5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
June 4 I Wednesday
 
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19 Ways to Burn 200 Calories - For some of us, the thought of slogging away on a treadmill at the gym has long ago lost its luster. Sure you want to burn off that morning pastry or splurge after work on a lager, but there must be some alternatives.

19 Ways to Burn 200 Calories
For some of us, the thought of slogging away on a treadmill at the gym has long ago lost its luster. Sure you want to burn off that morning pastry or splurge after work on a lager, but there must be some alternatives.
 
 
5 Cardio workouts you can do at home

5 Cardio workouts you can do at home

19 Ways to Burn 200 Calories

19 Ways to Burn 200 Calories

 		What Does This Workout Do For Me?

What Does This Workout Do For Me?

 		How to develop a running routine

How to develop a running routine

 		Exercises For Heart Health

Exercises For Heart Health
The Healthiest Time to Exercise

The Healthiest Time to Exercise
 
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