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Cuter Butt
Watch Video - Cuter Butt
Watch Video - Flexibility and Range of Motion
Flexibility and Range of Motion
March 11 I Tuesday
Watch Video - Yoga For Men in The House
Yoga For Men in The House
June 3 I Tuesday
Watch Video - Hit 22 Moves
Hit 22 Moves
March 15 I Saturday
Watch Video - 20 Minute Flexibility Yoga Class for Moms
20 Minute Flexibility Yoga Class for Moms
June 6 I Friday
Watch Video - 30 Minute Full Body Workout
30 Minute Full Body Workout
March 15 I Saturday
Watch Video - Recovery Cardio Workout with No Jumping
Recovery Cardio Workout with No Jumping
March 11 I Tuesday
 
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19 Ways to Burn 200 Calories - Tag, You’re It : Call your kids outside for a rousing game of tag. You can burn up to 90 calories for every 15 minutes of play while making happy memories with your dearest ones

19 Ways to Burn 200 Calories
Tag, You’re It : Call your kids outside for a rousing game of tag. You can burn up to 90 calories for every 15 minutes of play while making happy memories with your dearest ones
 
 
5 Cardio workouts you can do at home

5 Cardio workouts you can do at home

19 Ways to Burn 200 Calories

19 Ways to Burn 200 Calories

 		What Does This Workout Do For Me?

What Does This Workout Do For Me?

 		How to develop a running routine

How to develop a running routine

 		Exercises For Heart Health

Exercises For Heart Health
The Healthiest Time to Exercise

The Healthiest Time to Exercise
 
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