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Total Body Toning for Beginners
Watch Video - Total Body Toning for Beginners
Watch Video - Painfully Delicious
Painfully Delicious
March 26 I Wednesday
Watch Video - 30-Minute Cardio - The CafeMom Studios Workout
30-Minute Cardio - The CafeMom Studios Workout
June 6 I Friday
Watch Video - Acro Yoga
Acro Yoga
March 15 I Saturday
Watch Video - Zen Yoga
Zen Yoga
March 15 I Saturday
Watch Video - Hardcore Yoga Routine
Hardcore Yoga Routine
March 15 I Saturday
Watch Video - Kelly and Michael's Fitness Challenge - Baby Bootie Camp
Kelly and Michael's Fitness Challenge - Baby Bootie Camp
June 4 I Wednesday
 
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19 Ways to Burn 200 Calories - Try 22 minutes of freestyle at a moderate pace to help you lose weight and strengthen your shoulders and core.

19 Ways to Burn 200 Calories
Try 22 minutes of freestyle at a moderate pace to help you lose weight and strengthen your shoulders and core.
 
 
5 Cardio workouts you can do at home

5 Cardio workouts you can do at home

19 Ways to Burn 200 Calories

19 Ways to Burn 200 Calories

 		What Does This Workout Do For Me?

What Does This Workout Do For Me?

 		How to develop a running routine

How to develop a running routine

 		Exercises For Heart Health

Exercises For Heart Health
The Healthiest Time to Exercise

The Healthiest Time to Exercise
 
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