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	Fish has solid omega-3 unsaturated fats and might be high in protein. Rice is a solid grain. This must be great, isn&#39;t that so? Don&#39;t let that appealing combo and the little moves influence you into requesting simply anything on the menu. Some basic meals like shrimp tempura can come in at well in excess of 500 calories&mdash;for one roll. (What&#39;s more who consumes only one?)
	
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