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	G&uuml;neşten korunmak i&ccedil;in g&uuml;ne başlamadan &ouml;nce, her sabah g&uuml;neş kremi s&uuml;r&uuml;p sokağa &ccedil;ıkmak en akıllıca hareket olacaktır. Sağlığına &ouml;zen g&ouml;steren ve g&uuml;neşin zararlı ışınlarının cildimiz &uuml;zerindeki etkilerinin farkında olan her akıllı insan bunu rutin haline getirmelidir. Zararlı ışınlardan korunmak faydalıdır fakat g&uuml;neşin cildimize olan zararlı etkilerini tersi
													...
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													<span style="color: #CE2121">
													devamı
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													<a href='/hayat_enerjinizi_geri_getirecek_5_oneri/588/'>
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	Zamanın hızlı aktığı, bol stresli ve yoğun bir d&uuml;nyada yaşıyoruz. T&uuml;kenmişliği &ouml;nlemek ve hayat enerjimizi geri kazanmak i&ccedil;in şu beş &ouml;neriyi dikkate alabilirsiniz.

	EKRANDAN UZAKLAŞIN

	İnsanlar g&uuml;n&uuml;m&uuml;zde yaşamlarının yaklaşık g&uuml;nde 12 saatini bilgisayar, telefon ve tv karşısında ge&ccedil;iriyor. Bu hareket etmeye programlanmış biz insanlar i&ccedil;in olduk&ccedil;a fazla 
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													<span style="color: #CE2121">
													devamı
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													<span style="color:  #CE2121">En İyi Karın Egzersizleri 
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												<div style="font-family:Arial, Helvetica, sans-serif;font-size:10px; color: #807E7E;">March 15 I Saturday</div></td>
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												<div style="font-family:Arial, Helvetica, sans-serif;font-size:10px; color: #807E7E;">March 11 I Tuesday</div></td>
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												<div style="font-family:Arial, Helvetica, sans-serif;font-size:10px; color: #807E7E;">March 15 I Saturday</div></td>
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